Lower Back Pain Treatment

Chronic lower back pain is a problem for millions of people. Pain and discomfort can be debilitating and unfortunately many lower back pain treatment options involve prescription medications with side effects that ultimately replace one problem with another, trading pain relief for a number of various side effects.

Exercise has been greatly recommended as the best treatment option since it promotes natural healing by strengthening the muscles. Doctors, athlete trainers, and physical therapists have proven this to be true but not necessarily guarantee that it will work positively for you as it has for them.

Also, after the advent of computers in our lives, we spent majority of our professional life sitting in front of our desktops and laptops which is also one of the reasons for low back pains because one such incorrect posture is that we do not sit in the right way.

Sit on an exercise ball and keep your feet firmly planted on the floor. Try experimenting further by lifting each leg one at a time until you can manage to get it higher. If you’re in too much pain and feel that exercise can provide you with relief, simply sitting on the ball and keeping yourself balanced can have the benefits that you need.

Acupuncture is another nonconventional method to relieve lower back pain. In acupuncture, a trained professional pierces some points on your skin with miniscule needles. The depth of the needles in awfully shallow and does not cause any pain.

Further research has shown that muscle strains and sprains heal better with movement. Yes, you can overdo activity, so with a sore back, try to move as you would normally, but avoid activity or movements that are painful. This may leave you with very restricted movement for a few days, but the back pain should improve in 2-3 days.

Lie on your stomach with your arms outstretched in front of you and legs behind (like Superman when he’s flying).  Now slowly lift your legs and arms off the floor using your back muscles.  Keep your legs and arms straight.  But don’t do more than your back can take, if you are experiencing back pain currently.  But progress slowly.  Keep your legs and arms straight, yet off thew floor.

One can also suffer from backache due to a slipped disc. The spine is made of vertebrae which are separated by connective cartilage and fluid to allow free movement. A slipped disc occurs when the soft connective tissue pushes against the spinal nerves leading to severe pain. In some cases treatment of back pain due to a slipped disc may require a surgery.

Once you take a class in Iyengar yoga, you can do most of the postures at home with your own supports. If you’ve been suffering from chronic lower back pain, it’s certainly worth a try. It’s always good to find alternative treatments for chronic lower back pain to help reduce or stop pain medications if you’re taking them and avoid possible dependence or addiction.

Exercises are not complicated and can be done at home. Start of with light exercises, these will probably be painful but will ease as the days go by.

About the Author

Read About Home Remedies Also Read About Home Remedies for Teeth Whitening and Cure for Stretch Marks

Stop back pain with Nubax! (www.nubax.com.au)

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Technorati Tags: Back, back pain treatment at home, lower back pain treatment at home, Pain, Sciatica, shoulder, therapy, upper back pain treatment at home

Spine Decompression Surgery

Motorcycling, sky diving and scuba diving are a few activities that Jill Misangyi, a registered nurse from Canada, never imagined she would be able to do until her spinal decompression surgery with fusion and instrumentation recently in India through Healthbase . Jill had been suffering from chronic back pain for 16 years.

Back pains are as common as headaches. Most back pains disappear on their own with some rest and / or medication. Some may stay longer but can still be managed with conventional treatments of medication, therapy and back building exercises. But, there are a few types of back pain that are so chronic that they render the person disabled. Such chronic conditions necessitate surgery so as to improve the person’s condition.

There are different reasons that cause backaches. In this article we take a look into conditions caused by compression of the structures that form the spinal column, and the surgical solutions to these spine problems .

Conditions associated with spinal compression are: disc herniation, sciatica, spinal stenosis and spondylolisthesis. To relieve pressure on one or many pinched nerves of the spinal column caused by the compression, spinal decompression surgery in its different forms – discectomy, laminectomy and foraminotomy – is employed. Let us start with a description of each of these conditions followed by an understanding of the surgical options.

CONDITIONS

1. Disc herniation: Discs or disks are pads of cartilage between two adjacent vertebrae (i.e. spinal bones) that separate the vertebrae and provide cushioning to them. When the disc herniates (moves out of place), the soft gel inside pushes through the wall of the disc putting pressure on the spinal cord and nerves that are coming out of the spinal column thereby resulting in a severely painful condition. Disc herniation can occur in any disc in the spine – cervical (neck), thoracic (upper back) or lumbar (lower back) region. Disc herniations occur especially in jobs that require lifting, but can also occur from jobs that require constant sitting.

2. Sciatica: Sciatica refers to pain, weakness, numbness, or tingling in the leg caused by injury to or compression of the sciatic nerve located in the back of the leg. Sciatica is a symptom of another medical problem, not a medical condition on its own. The sciatic nerve controls the muscles of the back of the knee and lower leg and provides sensation to the back of the thigh, part of the lower leg and the sole of the foot. Sciatica may be caused by degenerative disc disease (DDD), pelvic injury or fracture, piriformis syndrome (a pain disorder involving the narrow piriformis muscle in the buttocks), slipped disk, spinal stenosis, tumors, etc.

3. Spinal stenosis: Affecting mainly middle-aged or elderly people, spinal stenosis is a narrowing of the spinal canal in the lumbar (lower back) or cervical (neck) region that results in compression of the nerve roots. It may be caused by osteoarthritis or Paget’s disease or by an injury that causes pressure on the nerve roots or the spinal cord itself.

4. Spondylolisthesis: Spondylolisthesis is a condition in which a vertebra in the lower back slips forward and onto a vertebra below it. The slip usually occurs between the fourth and fifth lumbar vertebrae. In adults, it is most commonly caused by a degenerative disease such as osteoarthritis. Other causes are stress fractures (caused during gymnastics), traumatic fractures, and bone diseases.

TREATMENT OPTIONS

Depending upon the underlying reason behind the above conditions, surgical decompression might be used to help relieve the pain. Surgical spinal decompression can take the form of a diskectomy, a laminectomy, or a foraminotomy.

1. Spinal discectomy: Diskectomy or discectomy is the removal of all or part of the affected disc. Spinal discectomy can be done in a few different ways:

   1. Microdiscectomy or microdiskectomy: This is a minimally invasive way of carrying out the discectomy procedure so that the bones, joints, ligaments or muscles of your spine are not touched resulting in faster healing and recovery.

   2. Lumbar diskectomy: Lumbar discectomy, as the name implies, is performed to address conditions of the lumbar spine or lower part of the back. It may also be part of a larger surgery that also includes a laminectomy, foraminotomy, or spinal fusion (fusing the vertebrae together to stop motion at the painful joint).

   3. Cervical diskectomy: Cervical discectomy is performed to treat conditions of the cervical spine or the neck region of the spine. It is most often done with laminectomy, foraminotomy, or fusion.

2. Spinal laminectomy: A laminectomy is the removal of a small portion of the arch of the vertebra to increase the size of the spinal canal to alleviate the pressure on the spinal cord and the pinched nerve. Laminectomy is most commonly performed to treat spinal stenosis. It is usually done along with a diskectomy, foraminotomy, and spinal fusion. Laminectomy can be done either using the conventional open method or using the minimally invasive method.

3. Spinal foraminotomy: A foraminotomy is the removal of bone and other tissue to expand the openings for the nerve roots to exit the spinal cord. Foraminotomy, which be performed on any level (region) of the spine, takes pressure off of a nerve in the spinal column and allows it to move more easily. The procedure is commonly performed as a minimally invasive procedure.

Spinal decompression surgery is successful in relieving pressure and pain in 80% to 90% of patients. When your back pain is getting the better of you, a decompression surgery can greatly help improve your quality of life.

As for Jill Misangyi, she feels her life after surgery has taken a total turn around for the good. She is off all pain medication and is back exercising building muscle. Her 16 years of painful prolonged waiting for surgery at an NHS hospital in Canada are wasted but she considers herself lucky to have found out about Healthbase and affordable medical tourism in India. She now has a second chance at life.

About the Author

The author works for Healthbase (www.healthbase.com), a medical tourism facilitator that connects patients to high quality healthcare in USA and abroad for a fraction of the typical cost of care in US, Canada and UK.

Prolotherapy to the Thoracic Spine

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Non Surgical Herniated Disc Treatment

In medical terminology, many terms are used such as bulging disc, pinched nerve, slipped disc or ruptured disc to describe herniated disc. Spine damage caused by disease, injury or normal wear and tear can lead to herniated disc. Herniated disc condition is the result of inflammation of the disc material caused by aging and compression on the nerve system.

Herniated disc can occur anywhere in the spine. Back pain is the most common symptom of a herniated disc. The treatment option for a herniated disc is chosen, depending on the nature of the patient’s pain and presenting symptoms. In most cases, the doctors opt to treat herniated disc in a non-surgical way.

At present, non-surgical herniated disc treatment is widely practiced since it offers positive results for patients with herniated disc. This non-invasive mode of treatment is intended to bring you back to your day-to-day activities by getting rid of the pain and other symptoms that have developed from the herniated disc. Use non-surgical herniated disc treatment to lift the pressure on the nerve roots. This treatment plan is not applicable for patients of all age groups. A combination of different non-surgical herniated disc treatment options is available, and this procedure works best and provides long term relief. Try non-surgical herniated disc treatment plan, which includes:

• A short period of bed rest as part of the treatment plan, followed by a gradual increase in activity
• Physical therapy and exercise program recommended by physical therapists/health professionals to promote circulation, strengthen and relax the muscles
• Medication to control inflammation and pain

Patients with herniated disc disease are relieved from their painful condition after undergoing non-surgical herniated disc treatment program for 6 or 7 weeks. Non surgical herniated disc treatment is economical and provides instant relief from herniated disc problems. As per the nature of the case, the treatment frequency varies. So it is generally suggested by professionals to restore normal movement and function.

About the Author

Igor Stiler is a medical consultant at HealthQuest, a state of the art multi-specialty office in Brooklyn, NY. By combining neurology, chiropractic care, physical therapy and rehabilitation, HealthQuest provides the highest quality care and services available. We have licensed physicians and technologists who are well experienced in offering spinal decompression services through a comprehensive package including heat, soft tissue massage, ice, myofascial release, electrical therapy, stretches and exercises.

How Do You Know When Disc Surgery For Herniated Disc Is Necessary?

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Your Herniated Disc: An Action Plan for Relief $5.99 Chances are either you or someone you know is in back pain right this minute. They are suffering from what is commonly called a herniated disc, something that can be very painful and downright debilitating. Essentially, the discs in your back have become inflamed and are letting you know in no uncertain terms that this has occurred.If you are reading this, you are probably looking for pain relief;…

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Primer on Herniated Discs

In today’s strenuous society, we are constantly on the run. We hardly take time out and address life’s petty impediments. We tend to take for granted minor ailments such as colds, sore throat and tooth problems. There are just not enough hours in the day to solve all of these problems. But for those who deal with back pain every day of their lives, ignoring the problem and moving forward isn’t an option . Excruciating pain that derives from a herniated disc can be debilitating. The spasms and aches from the crushed nerves feel as if with one step, it will all be over. How does one overcome such a painful complication? Is it treatable and does it enable one to continue a normal routine? The following question and answer discussion will attempt to provide a more in depth information about the subject on hand.

What is herniated disc all about and what are the triggering factors?

A disc becomes herniated when it is pressed against nerve endings. This pressure can be extremely painful, and can often lead to numbness as well as a tingling sensation. While contributory factors vary, a herniated disc is highly correlated to the aging factor. As we grow older, the discs in our spine also start to weaken losing some of the important cushion. The effect is that the disc may be subjected to tear, forcing the nucleus to push through and end up putting pressure on the nerves. Sport related injuries and lifting weights incorrectly are just a few additional reasons why many people experience a herniated disc at least once in their lifetime .

What are the associated signs?

When most people experience a herniated disc, they suffer from pain in their back and legs. The pressure applied on the nerve seem to cause tingling, numbness, shooting pain and sometimes muscle spasms.

Are there preventive measures?

Although the occurrence is inevitable, you can minimize the possibility of sustaining an injury. Be sure to stretch daily, exercise properly and most importantly, avoid smoking. Such unhealthy habit promotes discs degeneration. Also if you lift heavy objects, make sure you are in the correct posture by using your knees rather than your back.

How is the treatment administered for herniated disc?

The most effective treatment for a herniated disc is spinal decompression therapy. Surprisingly, this treatment is non-surgical, non-invasive and much cheaper than most procedures. The treatment consists of applying pressure to your spine. With this procedure the discs are stretched allowing blood supply and other vital nutrients to circulate into the spine. The disc is then able to gain flexibility and begin to heal, alleviating muscle spasms. Spinal decompression therapy is perfect for a herniated disc because the treatment itself is pain-free. You literally lie on a table and are hooked up to a harness that sends pressure to your spine. While 4-5 sessions are required per week for up to twenty sessions, patients find that spinal decompression therapy gives them a second chance at life. Thus those with a treated back can devote time to more pressing matters than stuck in a place helpless because of debilitating back pain. Finally a solution, rather than a quick fix.

About the Author

It is estimated that back pain afflicts over 31 million Americans and is the number one cause of activity limitation in young adults. Learn how you can avoid back surgery with non-surgical spinal decompression. Visit USSpineCare.com.

Physical Therapy Tips : Physical Therapy Techniques for a Bulging Disc

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Technorati Tags: Back, disc, herniated, herniated disc therapy, herniated disc therapy exercises, Spinal, therapy

Diagnosed With a Herniated Disc? Get the facts on what really causes it and how to get relief

What is a herniated disc?

You’ve probably heard people say they have a “slipped” or “ruptured” disc in the back. Sometimes they complain that their back “went out”. What they’re most likely describing is a herniated disc. This condition is a common source of back and leg pain.

Discs are soft cushions found between the vertebrae that make up the spinal column (your backbone). In the middle of the spinal column is the spinal canal, a hollow space that contains the spinal cord. The nerves that supply the arms, leg, and torso come from the spinal cord. The nerves from the neck supply the arms and hands, and the nerves from the low back supply the butt and legs. The discs between the vertebrae allow the back to move freely and act like shock absorbers.

The disc is made up of two main sections. The outer part (the annulus) is made up of tough cartilage that is comprised of series of rings. The center of the disc is a jelly-like substance called the nucleus pulposus. A disc herniates or ruptures when part of the jelly center pushes through the outer wall of the disc into the spinal canal, and puts pressure on the nerves. A disc bulge is when the jelly substance pushes the outer wall but doesn’t completely go through the wall.

What do you feel?

Low back pain will affect four out of five people during their lifetime. The most common symptom of a herniated disc is “sciatica”. Sciatica is best described as a sharp, often shooting pain that begins in the buttocks and goes down the back of one leg. This is most often caused by pressure on the sciatic nerve that exits the spinal cord. Other symptoms include:

• Weakness in one leg or both legs
• Numbness and tingling in one leg (pins & needles)
• A burning pain centered in the low back
• Loss of bladder or bowel control (seek medical attention immediately)
• Back pain with gradually increasing leg pain.

(If you have weakness in both legs. Seek immediate attention.)

How do you know you have a herniated disc?

Your medical history is key to a proper diagnosis. A physical examination can usually determine which nerve roots are affected (and how seriously). A simple x-ray may show evidence of disc or degenerative spine changes. An MRI (magnetic resonance imaging) is usually the best option (most expensive) to determine which disc has herniated.

Why do discs herniate?

Discs are primarily composed of water. As we become older (after the age of 30), the water content decreases, so the discs begin to shrink and lose their shape. When the disc becomes smaller the space between the vertebrae decreases and become narrower. Also, as the disc loses water content the disc itself becomes less flexible.

While aging, excess weight, improper lifting and the decrease in water in the discs all contribute to the breaking down of discs, the primary cause of a herniation or bluge is uneven compression and torsion that’s placed on the discs.

This uneven pressure is caused by imbalances in muscles that pull the spine out of it’s normal position and then your body is forced to function in what I call a physical dysfunction. Every human being develops these dysfunctions over time and eventually they cause enough damage to create pain.

The best treatment options

When it comes to treating a herniated disc, there are traditional treatments such as ice/heat, ultrasound, electrical stimulation, cortisone injections, anti-inflammatory medications and even surgery. While these may deliver some relief, it will usually be temporary if at all.

But the major problem with these traditional treatments is that they can’t fix or heal a herniated disc as they do not address the actual cause of the problem. For example, even if you were to have a surgery and get some pain relief, the fact is the dysfunctions that caused the disc to herniated in the first place are still there and if not addressed, they will continue to place uneven pressure and strain on the discs and sooner or later you will likely have another problem with that disc, or others.

Without identifying and addressing the underlying cause of the problem, which is the physical dysfunctions caused by imbalances in muscles, you will likely continue to suffer with this condition and the continuous flare ups for years.

Unfortunately, most doctors, chiropractors and physical therapists don’t spend time or focus on identifying the physical dysfunctions that are responsible for the condition so most people end up jumping from one useless traditional treatment to the next and suffer for months or years unnecessarily.

If you have been diagnosed with a herniated disc, or are wondering if your back pain may be caused by a herniated disc, either way you must identify and address the physical dysfunctions that are causing your pain.

About the Author

For more information on herniated discs and how to treat them effectively, read the latest Back Pain Advisory from The Healthy Back Institute. You can get a free copy of it here: http://www.losethebackpain.com/herniateddisc.html

Herniated Disc and Sciatica

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Technorati Tags: Back, health, herniated disc and sciatica, Pain, relationship between herniated disc and sciatica, Sciatica, Spinal

No More Herniated Spinal Disc! Learn How to Say Goodbye to Your Back Pain With Spinal Decompression

A Herniated Spinal Disc is such an extreme form of back pain that only a TV show sit-com, like “Friends” could make it funny.  When Joey had his hernia, he was in such great physical distress; the jokes about his situation were way funnier because of our sensitivity towards him.  Joey, of course, was not real. When we, or our loved ones are the ones experiencing the pain, laughter may lighten the situation, but it is not the right fix. Medical treament is the right cure.

What Is Herniated Spinal Disc And Its Treatment Options?

A Herniated Spinal Disc occurs when two vertebrae in the spine exert pressure on the cushiony disc that sets them apart. The effect is that the liquid center of the disc bulges out. It affects nerves and it causes a lot of pain, which can spread all the way to the other parts of the body. One might, as Dr. Luis Crespo MD says on the US Spine Care website, compare a herniated disc to the oozing jelly in a donut. But, I prefer to keep my appetite.

At the end of the day, (and before another night filled with back pains) a herniated back needs to be dealth with quickly because living with back pain should not be an option. It’s just unbearable! However, for some, the treatment measures seem just as awful.  The “S” word is especially frightening. Patients who go in for open back surgery take a long time to recover. So why not cure back pain with a soothing and much less painful treatment instead of a treatment that makes the pain worse before it gets better?

How Can Spinal Decompression Relieve Back Pain?

Spinal Decompression helps treat Cervical Herniated Discs in the neck and lower back area. In each treatment, the Spinal Decompression Machine pulls lightly on a very specific part of the spine, separating the two vertebrae that are putting too much pressure on the disc. This separation gives more space for the bulge to repair itself over time with every treatment.

I think it’s great news whenever fighting pain with more pain can be avoided. If a one shot surgery has a long and painful recovery period, using the same amount of time for a painless treatment might be a relieving option. Spinal Decompression has changed thousands of back pain woes, and those who suffer from back pain has a reason to smile again. Don’t be like Joey and tough it out. Instead, make treatment something more pleasant. Why not make it more desirable.

About the Author

Get answers to your spine care questions and understand the various back pain remedies and treatments. Visit http://www.usspinecare.com/spine-care-faq.html.

Bulging Disc Surgery

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Your Everyday Activities are Contributing to Your Back Pain Pilates Can Help

Hunching, bending, and slouching are just a couple of bad habits we have acquired over the years. Usually begin in childhood and follow us into adulthood, where the problems tend to arise. Unfortunately, many of us are unaware of these bad habits, which makes most of us likely candidates for back pain. You do not have to have a health condition to have chronic back pain. Not even have to be seniors. Back pain can strike anytime, any age.

The people working behind a desk for life may not realize it, but they are doing much damage to their backs by slouching. As indicated above, people tend to do it unconsciously. Over time, an accumulation of stress and tension is applied, and the damage is done. Other cases in the daily activities that damage when the back is us. Slouching when standing without holding your shoulders down and back in a relaxed fashion can put a lot of stress on the back and neck. Another activity in which damage to the rear is possible is when the dream. A bad mattress can damage the spine of the natural alignment, which can result in back pain. You might also feel pain in the neck and shoulders when sleeping on a bad mattress.

When your back is damaged, you may not feel in the beginning, so they continue to practice the same activities that we always have, without corrections. Pilates exercises and were intended to correct the alignment of the spine. This type of exercise consists of a series of small, efficient, and powerful movements that strengthen the muscles that have been undone in the ebb and flow of daily activities. You will be able to tighten and tone the buttocks, abdominal muscles, back and muscles, increasing your body’s strength.

At some point in most of the lives of people who suffer some form of back discomfort. It is inevitable. We are accustomed to slouching and poor posture habits, and catch up with us. In severe cases, the discs are herniated, and sometimes may develop arthritis. The alignment is crooked, and all bodily functions are put off. Talk about pain! Stiffness, numbness, tingling, and burning are just some of the very real feelings that people live with suffering from back pain. Frequent doctor’s visits are a very common reality for a lot of people too. How to get rushed to the emergency room is also very common in the world of terrible back pain.

Pilates and stretching techniques can help to correct even the worst back problems. Once the force and restore alignment, everything else follows. Ultimately, you are more aware and conscious of their position, and much more knowledge on how to alleviate signs of back pain. Through Pilates, no more drugs, doctor visits, or annoying bouts of pain. Only an effort at self healthy, natural alignment.

About the Author

For more info please visit our site @ www.allpilates.org

Shot in my butt.

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Herniated Disc Surgery Abroad At Affordable Cost-Herniated Disc

Herniated Disc Surgery Abroad

Overview

What Is Herniated Disc ?

Herniated discs are extremely common back injuries. Herniated disc disease is due to a change in the structure of the normal disc. Most of the time, disc disease comes as a result of aging and the degeneration that occurs within the disc. Occasionally, severe trauma can cause a normal disc to herniate. Trauma may also cause an already herniated disc to worsen. They occur when the thick outer layer (annulus fibrosus) of an intervertebral spinal disc bulges or ruptures. Sometimes, the gel-like interior of the disc (nucleus pulposus) will actually break through the outer layer and leak out into the body. This is called a ruptured or extruded disc…

Causes of Herniated Disease

People who are between the ages of 30 and 50 are, statistically, more likely to experience herniated disc problems. Men are also more likely to have the problem of herniated disc compared to their female counterparts and this likelihood is increased when men participate in heavy amounts of physical activity.

Discs are primarily composed of water .As we become older the water content decrease, so the discs begin to shrink and lose their shape. When the disc becomes smaller the space between the vertebrae decreases and become narrower…

Symptoms of Herniated Disease

The common symptoms of Herniated Disc include :-

• Pain in backWeakness in one leg or both legs
• Numbness and Tingling in one leg
• A burning pain centered in the low back
• Loss of bladder or bowel control
• Back pain with gradually increasing leg pain

Diagnosis of Herniated Disc

A thorough clinical evaluation to determine the character and location of the pain plus an examination of the neck and careful assessment of any weakness, loss of sensation or abnormal reflexes can often diagnose and locate a disc herniation.

The doctor’s diagnosis can be confirmed by using X-ray imaging, computed tomography (CT) scans or magnetic resonance imaging (MRI). The X-ray image can show bone spurs and narrowing of the disc space as the spine ages and deteriorates, but cannot show a disc herniation or nerves in the spine…

Treatment of Herniated Disc

Non Surgical Treatment

If after non-surgical treatment the patient still has intolerable pain, or if there is evidence of neurological deficit (e.g. weakness in the calf muscles) then we may recommend surgery to treat the disc herniation. Non-surgical treatments can include the use of electrical stimulation, pain medication, cold and hot compresses, a decrease in the activity that typically causes pain, acupuncture, and visits to a chiropractor…

Surgical Treatment of Herniated Disc

Nucleoplasty

Nucleoplasty is a newly developed procedure designed to decompress herniated discs. It is sometimes referred to by the name percutaneous discectomy. This procedure is minimally invasive, using a super thin catheter to gain access to the bulging disc…

Spine fusion

Spine fusion is rarely necessary when a disc is herniated for the first time. If necessary, the space left by the removed disc may be filled with a bone graft – a small piece of bone usually taken from the patient’s hip. The bone graft or a bone substitute is used to join or fuse the vertebrae together. In some cases, specially designed instrumentation (such as rods or screws) may be used to help promote fusion and to add stability to the spine….

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Choose Back Surgery As A Last Resort

For years I have suffered from low back pain. For years I have tried just about everything for the pain except having back surgery. From physical therapy, traction, chiropractors, steroid injections, drug therapy, biofeedback tactics, stretching and anything I could think of to relieve the pain. Through the years of suffering from pain it would have been very easy on several occasions to go under the knife and have back surgery in an attempt to help my back and the pain associated with it.

After seeing several doctors, after a few MRI’s, after a CT scan, and a discogram, the general concessus by most physicians was that back surgery was needed. In order to get pain relief from my herniated disc, most doctors told me that surgery was the way to go. I still was not convinced. I heard the horror stories, I talked to the people who had back surgery who told me whatever you do don’t do it. I saw the people who had back surgery who could barely walk, walking with a Cain. I thought to myself they are hurting worse than they was before. I might be in pain, but at least I can walk without using a walker or a cane.
Some of the people that I had talked to that had surgery, needed follow up surgery to either repair mistakes made in the first surgery, or to do things they simply did not do in the first surgery. To me this didn’t sound very good at all. After talking to a lot of people about this, I think I only found one person that had a successful operation. So I made up my mind not to have surgery for the time being. I started doing excersises that stretched and streghthen muscles to take pressure off the disc’s and nerves that cause the pain. I did a lot of mind over matter tactics telling myself that IM too young for surgery, and that I didn’t even need surgery. I was a single man with a daughter, and just the work I would miss during the recovery time from having surgery would be devastating within itself. So I was determined to put it off as long as possible. I then told my personal doctor that I had decided not to have surgery. He in turn referred me to a pain management physician.

After seeing the pain management physician, he also advised me that I should have surgery. I told him at my age, and after thinking it all through, and talking to people who have had surgery, I had decided not to have back surgery until I couldn’t stand it anylonger. I told him as long as my bladder is still in control, and the pain is bearable, I will be putting it off as long as I can. This physician didn’t seem to like this. He put me on a low dose pain medicine program for a few months, but when I told him that I had decided against surgery, all the sudden he stopped prescribing pain medications.

I could not believe this, it seems for deciding against back surgery, my punishment was to stop giving me the medication that did give me the little relief that I desperately needed. So I felt like I was trying to be pressured into having back surgery. I told myself this is my back not theirs, they don’t have to live with what happens in a failed back surgery. So to all of those people that are told they need back surgery, think twice. Don’t get bullied into having a surgery that might make your life miserable. Remember, its your back, and you have to live with what happens. So only choose back surgery as a last resort.
Author is a chronic pain sufferer as well as an advocate dedicated and committed to helping other chronic pain sufferers get the proper treatment from the medical community they need to live a more productive and better quality of life.

About the Author

Author is a chronic pain sufferer and an avid advocate that helps chronic pain sufferers obtain the proper strong pain medications necessary to treat their pain. For more information on how to obtain strong pain meds online, visit http://www.rxscripts4u.com

Drug Safety: Julie’s Story

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